Category Archives for Nutrition

Why Do I Fart So Much? Why Am I Farting So Much?

You are in the elevator and suddenly a puff of gas escapes your derriere. However noiseless you try to make it, it ensures you face embarrassment with the wrath of those oily onion rings you had last night. And although you try to blame it on the next guy, the bottom burp isn’t really shushed. […]

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Green Vegetables: List Of Green Vegetables (Leafy, Dark, etc)

I have come across and compiled hundreds of articles and blogs related to health, hair and beauty. And one thing that has been common in almost all of them is Green Vegetables. Green veggies are arguably the no.1 health food that can improve your overall health by leaps and bounds. With a brimming amount of […]

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Sacred Heart Diet (Sacred Heart Soup Diet Recipes)

Obesity is both heavy and hard to deal with. You are bound to wear clothes that cover your problem areas; you can’t hit the beach in that perfect bikini; and most of all, you are unfit and more prone to illness. And to get rid of all the humiliation and body shaming, you want to […]

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Best Pre Workout For Women: Supplements, Meals & Drink Review

When I started working out a long time ago, I didn’t use any pre-workout supplements or meals to help boost my energy levels I didn’t think it was really necessary. But then I experimented with various types of pre workout stuff and boy oh boy do I regret never using it before. It gave me so […]

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Apple Cider Vinegar Weight Loss Diet (How To Guide)

This is a step by step guide on how to lose weight with apple cider vinegar. You’ll learn about why apple cider vinegar works for weight loss and more importantly, learn how to use apple cider vinegar to lose weight. But first! The first thing you’ll need to know is how apple cider vinegar helps […]

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Apple Cider Vinegar Detox: Drink, Recipe, Benefits, Side Effects

Apple cider vinegar is truly a wonder ingredient. You’re here to learn how to detox your body with apple cider vinegar, and you’ll lear all about that! However, Apple cider vinegar has so many more health benefits beyond eliminating toxins for your body and cleansing your digestive track. This article will mostly focus on how […]

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Benefits Of Drinking Green Tea Before Bed: Best Green Tea Benefits

My mom likes to drink green tea sometimes and I used to drink it too, just because she drank it. As I’ve gotten older, I started to take more care of my health because I want to live long, and I started learning more about green tea benefits. The list of green tea benefits is […]

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900 Calorie Diet & 900 Calorie Meal Plan

900 calories isn’t a lot of nutrients for most people, but depending on your diet goals and physical characteristics, you may benefit from a 900 calorie diet. For most people though, like I mentioned already, 900 calories isn’t enough food. If you’re looking to lose weight, a calorie reduced diet can help you achieve really […]

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